Archive for January, 2010

The Lazy Man’s Way of Smashing Bad Habits and Regaining Total Control (1 of 2)

Wednesday, January 27th, 2010

By Harry Warman

  —————————

HAVE YOU GIVEN UP ON LIFE?

—————————

How many times have you tried to break bad habits, and after several attempt just “thrown in the towel”? How often have you promised to change a compulsive behavior, only to find the difficulty of change is greater than your hope for a better life? Perhaps it’s possible that your mind controls you instead of you controlling your mind.

When you finish reading this article, you will have a clear idea of how your mind works, how to use its power to smash old habits and regain control of your life.

—————

WHAT IS MIND?

—————-

What is mind? Do you know in what part of your body it lies? If you asked these questions to those who profess to know all about the mind, you will receive many answers. Christian Science tells us that mind is God. Many Psychologists tell us that the mind is the mentality of man. Others will tell you that is part of the soul. But really, what is the human mind?

For purposes of the exercise, this is the definition I like: mind is the name given to the activities of the cells and neurons of your brain. It is not a physical part you.

Let me give you an example: you can have high blood pressure, but there is no organ in your body that is called high blood pressure, this is just an activity that describes how fast the blood is traveling through your veins. In the same way the mind is not an organ, it is just the name given to the activities of the cells in your brain.

So if someone tells you you’re losing your mind, answer that you cannot possibly be, because you do not have one ;-)

While the human mind (the function of the cells in your brain) is divided into several parts, you mainly hear about the conscious and the subconscious mind. So how does it work?

———————————————–

YOU ARE THE CREATOR AND OPERATOR OF YOUR MIND

———————————————–

You experience your surroundings through the five senses (sight, hearing, smell, taste and touch). When you decide to accept or entertain an idea, a thought, or a new image, you create new connections in your brain cells that did not exist before, and now work in association with that idea.

In your brain there are billions and billions of brain cells with no content, waiting to be used by you. That’s why you’ve heard that we only use less than 10% of our brain capacity.

Your mind together with your brain, has, through the years, been shaped according to the concepts and ideas with which you choose to associate or identify – you are actually creating your mind daily.

So what does the power of the mind have to do with my bad habits?

I figured you were going to ask me … and I present to you; the answer … in part 2 of this article. Head on down there now. I promise you won’t be sorry

An ethical architect, a fully qualified teacher, now a dynamic author, Harry’s speciality is in Advanced Mind Power. Get yourself a fantastic life here:

http://www.learn-mind-power.com

http://www.lifetakingform.com.au

40+ years as a scholar & teacher of MP. Offering the latest, most advanced, mind development resources ever (many entirely free) The greatest array of books, mind games, brainwave audio tracks, screen-savers, computer oracles and top articles; the most comprehensive collection of no-cost tools for self-growth available anywhere. Bookmark for your ultimate gain in personal power.

Share and Enjoy:
  • Digg
  • Bumpzee
  • del.icio.us
  • Facebook
  • Furl
  • Mixx
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks

Easy methods to make Helpful Thoughts ?

Wednesday, January 6th, 2010

By Dhyan Sanjivani

  Benefit of Constructive Thoughts

Thoughts trigger emotions, and to produce the wrong kinds of thoughts may cause nerve-racking feelings. We can look at for your same event totally different ways. One is in the optimistic approach and to make the different is pessimistically. It is for the age old debate of whether to take a look at for the glass as half full or as half empty.

It makes if you can be taught to look at to create the good things in life slightly than for your ugly. The example, should you acquired right into a automotive accident and totaled your car, you possibly can sit there and feel sorry for yourself, or offended to the shedding for the car. These are all self-defeating. On the different hand, you possibly can thank god that you were not killed or, worse but, maimed in for your car accidents. Whenever you look at life’s events like that you will have one thing to smile at every event and that’s to make the power of positive living.

Each Dwelling Human Being Has Problems.

Perhaps you are unhappy along with your work. Is not it good that you have a job rather than being unemployed? Rather a lot individuals will have to make the mistaken notion that profitable folks don’t might need any problems. It is not true. Success tends to breed its own set of problems.

Everyone has problems. An issue-free life is an phantasm – a mirage in the desert. Accept to create the truth that everyone has problems. This will assist you to maneuver on with your life slightly than sitting and feeling pity for yourself.

Every Drawback Has A Limited Life Span

Every mountain has a peak and every valley has a low point. Similarly, life has its ups and downs. No one is up all to the time or down all for your time. Problems do get resolved in for long-term. They don’t last forever. Historical past teaches that every problem has a restricted life span. Your problems is not going to live forever; however you’ll! Storms are adopted from the sunshine. Winter is adopted by spring. Your issues will get resolved given enough time.

Every Downside Holds Positive Prospects

Is included two sides to each coin. What will be a problem the one could be interesting opportunity to someone else. Hospitals are there because individuals get sick; garages are there because automobiles do break down; lawyers are there as a result of individuals get in bother with the regulation occasionally. Each cloud has a silver lining.

Every Drawback Will Change You

When me meet problems head on in life, they depart their indelible mark on us. For your expertise might make you higher or worse. It’s as much as you. What precisely is certain is that issues never leave us the similar approach they discovered us. We are going to change.

For your example, allow us to say that you simply misplaced your job. You’ll be able to sit and feel sorry to the yourself. Otherwise you will be aggressive and decide to do one thing about it. You might be better than them. You wish to present them what a mistake they did in firing you. You could have to be fired earlier than you might be fired up. That are usually wake-up call you wanted before embarking on a successful mission. Once more, the each downside, there is usually a optimistic and damaging side. Look to produce the constructive aspect and work on it.

You Can Select What Your Problem Will Do To You

You might not be able to management to make the problems, but you certainly can management your reaction or response for problem. You possibly can turn your ache into profanity or into poetry. The choice is as much as you. You’ll be able to management for response even when you can’t control for the problem. You management the effect of the problem through the controlling for reaction. It could possibly produce you powerful or tender. It can create you better or bitter. All of it depends on you.

There Is A Detrimental And A Constructive Reaction To Every Drawback

Powerful folks, according to Schuller, have discovered to decide on to the most constructive reaction in managing problems. For secret is that they handle their problems. Bear in mind, we have little management on issues, we will have management on how we react and handle to make the problem. Optimistic individuals selected to react positively to their predicaments.

Do you routinely interpret silence on the a part of your spouse to mean anger when it may simply as simply mean fatigue? Do you blame yourself when a sudden downpour drenches your wash on the line? Do you dwell on for few times your boss criticized your efficiency and ignore to the innumerable times s/he’s praised you?

We all fall into to the adverse thinking rut from time to time. We badger ourselves with “should haves” and lose sight of to the undeniable fact that “good” and “bad” in life is rarely black and white.

All-or-nothing pondering can lead to anxiousness, despair, emotions of inferiority, perfectionism and anger. We’re our worst enemies. We are likely to put a better customary to the us compared to others. We are likely to criticize ourselves for the our miscues quite than being pleased to make the accomplishments. Allow your self to fail now and then. It is all a part of being human.

We educate all sort of religious course similar to hypnosis, reiki,pranik curative, aura studying, yoga, distance healinh, tantra and mantra. Perceive more abour non secular info- http://www.dhyansanjivani.org/music_therapy.asp and non secular buying- www.dhyansanjivani.com tweeter id-dhyan4u

Share and Enjoy:
  • Digg
  • Bumpzee
  • del.icio.us
  • Facebook
  • Furl
  • Mixx
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks